Minimalist teal circle design on white background

Real Life Metabolic Medical Weight Loss

Weight loss is not a willpower problem. It's a metabolic problem — and it deserves a medical solution and a mindset solution.

The Real Life Metabolic Wrap-around Care Program combines expert medical care, evidence-based lifestyle education, and proven mindset tools into one six-month program designed to address the root cause of weight gain, insulin resistance, and chronic disease — not just the symptoms.

We know just giving people a script is not enough.

Research shows us that when people just get a script, they are more likely to experience side effects and also discontinue treatment because of them.

To maximise the benefits of medication, is any condition but especially in conditions such as weight management, you need Wrap Around Care.

This is why we provide 6 personalised individual telehealth consults via video with an AHPRA-registered doctor, skilled in metabolic health and lifestyle medicine and access to an award-winning online membership called Momentum

The membership includes everything you need to make long lasting health as easy as possible.

  • Recipes,

  • Meal plans

  • Hypnosis sessions

  • Monthly group challenges

  • Twice-monthly live mindset coaching and

  • Weekly access calls to Dr Lucy Burns and Dr Mary Barson

  • Online supportive community of people walking the same path.

You will be supported so you can maximise the benefits and minimise the potential side effects of medical weight loss treatment.

You will never be alone.

Book your free Clarity Call today to find out if the program is right for you.

A woman sitting on a bed, with an upset expression, measuring her waist with a tape measure. She is wearing a black sports bra and black pants.

Real Life Metabolic Medical Weight Loss

Our Metabolic Health affects the way our body processes and stores energy. At its heart, it is a hormone imbalance resulting in excessive production of insulin and the development of insulin resistance.

This results in conditions such as

  • Obesity

  • Visceral fat

  • Fatty liver disease

  • PCOS

  • Prediabetes/type 2 diabetes

  • Hypertension

  • Alzheimer’s Disease

  • Cardiovascular disease, including heart attack and stroke

By using a combination of evidence-based lifestyle changes and the careful use of medication, you can improve your metabolism and reverse many of these conditions.

Book your free Clarity Call today to find out if the program is right for you.

Need a One-off Appointment?

Book

Choose a time online that suits you. For your appointment, all you need is a quiet place and a laptop or phone. No need to take 1/2 day off work. Just click on the live booking page above

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Streamline

We will send a secure health questionnaire to fill in that gives our doctors as much information as possible giving you the best value possible

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Metabolic Health Experts

See one of our doctors via video where they can assess you, order any investigation and send you prescriptions if required

Woman having a video call with a doctor on a tablet at home, with a bowl of apples on the table.

Book Appointment Here

Real Life Metabolic

Real Life Metabolic

MEET THE DOCTORS

I am a doctor with a special interest in metabolic health and obesity management. I’m also a certified lifestyle medicine physician with a strong clinical focus on helping patients make sustainable changes. With experience in both traditional medicine and lifestyle-focused interventions, I love seeing patients achieve sustainable improvements to their long-term health and wellbeing.

I am known for a warm and approachable manner and I prioritise listening to patients and tailoring care to their unique needs. I believe that optimal health is attainable at any age and I work collaboratively with patients to develop realistic, personalised strategies that fit their lives. I combine lifestyle medicine and prescribe medications at the lowest effective dose so you get the best of both worlds

Dr Jeremy Lim

MBBS

  • Board certified Lifestyle Medicine Physician (ASLM )

  • Scope Trained (World Obesity federation)

  • ACOA certification for Natural Therapy

Dr Lucy Burns, menopause doctor, mental health doctor, metabolic health doctor with blonde hair smiling, wearing blue medical scrubs and a stethoscope around her neck, against a plain teal background.

MBBS, FRACGP, FASLM,

  • Cert of Clinical Hypnosis

  • Accredited for Focussed Psychological Strategies

  • Member Australasian Metabolic Health Society

  • Member Australian Society for Psychological Medicine

  • Member Australian Menopause Society

Dr Lucy Burns

Booking Update: Dr Lucy’s books are currently closed. She is not accepting new patients at this time.

I am a medical doctor with an intense interest in Metabolic health, Mental health and Menopause health.

These are the major conditions that affect women in midlife and unless they are addressed and managed, women are entering the last third of their lives riddled with chronic disease.

Apart from my qualifications as a medical doctor and GP, I have a fellowship in lifestyle medicine and extra training in psychological medicine and menopause medicine.

I was also the diet queen. I’ve been on every diet known to (wo)man.  I was excellent at losing weight, but keeping it off was the issue. I had "fat clothes" and "thin clothes" in my wardrobe. I was most definitely the all-or-nothing girl. Perfect- restricting like mad. Then, when life got in the way, I was on a bender, regaining all the lost weight. Changing my thinking around dieting has resulted in my weight being stable for years... even when I go on holidays or life gets messy. 

I’m also a wife, Mumma to two grown girls and a pet Mumma to several dogs and cats.

I’m an avid swimmer, but I don’t do much walking these days as I have muscular dystrophy resulting in a significant disability (boo)

I love reading books and doing jigsaws. I’m keen on knitting and crocheting but really hopeless at them, so that skill is definitely a work in progress.

What is Metabolic Health?

How does it affect me?

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    Obesity

    Being overweight is not your fault. It is a complex scenario of genetic, hormonal and environmental impact. Excess insulin causes our body to store fat like crazy.

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    Cardiovascular Disease

    Metabolic Syndrome is the number one risk factor for increased cardiovascular disease, leading to stroke and heart attacks. This is in part due to increased inflammation from excessive abdominal fat,

  • type 2 diabtees

    Type 2 Diabetes

    Type 2 diabetes begins with insulin resistance. Eventually, the pancreas can’t make enough insulin, and blood glucose rises. Type 2 diabetes affects multiple organs and is a leading cause of chronic disease

  • Poly Cystic Ovarian Syndrome

    Poly Cystic Ovarian Syndrome

    PCOS is a genetic condition that causes insulin resistance initially at the ovarian level. It starts at puberty and can result in increased body fat, acne, hirsutism and subfertility.

  • Watercolor painting of a partial female torso with colorful flowers.

    Breast Cancer Risk

    Did you know that women with obesity and insulin resistance have double the risk of developing breast cancer? In fact, obesity is linked to an increase in 13 cancers including bowel, endometrial, oesophageal, gallbladder, kidney, liver , ovarian , pancreatic , stomach, thyroid, multiple myeloma, and meningioma.

  • Illustration of a brain on the left blending into colorful flowers and a watering can with water droplets on the right.

    Brain Health

    Insulin resistance also affects our brain and can cause brain fog, Ever wondered why you can’t think properly when you haven’t eaten? Insulin resistance also increases the risk of dementia as well as mood changes like depression.

  • Watercolor illustration of a human knee joint anatomical diagram showing bones, ligaments, and cartilage.

    Arthritis

    Metabolic disease amages joints through multiple mechanisms. Leptin resistance (Leptin is another metabolic hormone) destroys cartilage as does the increased load through the joints due to obesity leading to arthritis.

  • Watercolor painting of a kiwi slice with green and brown hues

    Kidney Disease

    Type 2 diabetes is the number one cause of kidney failure, with terrible consequences for people’s quality of life. Reducing insulin resistance improves kidney function and reduces blood pressure.

Frequently Asked Questions